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Services

Wellness at Your Fingertips

Reflexology

A one-hour session aimed to relax both the mind, body, and spirit, and help you relish in absolute tranquility. 
$80 per session

1:1 Fitness Training

Tired of setting goals and not achieving them? Let us help you on your fitness journey to set realistic and attainable goals and guide you along every step of the way. We can bring the gym to you, or meet you in the gym. Your choice. 

 

$45 per 30-minute session
$80 per hour session
$125 per 90-minute session

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Group Training

Best for individuals who feel encouraged in a group atmosphere, this group training can include you and a group of friends or you and a partner.

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Contact to get a quote

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Don't see a date or time that works for you? Contact us to arrange a day that works best. 

Woman Walking Outdoors

Book a Session

Ready to kickstart your health and wellness journey? Let's connect. 

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